Is there a beautiful girl in your class who you would like to go out with you? Is there somebody at work who has caught your eye?
If so, you don’t have to be rich or ultrafashionable to impress her. By putting effort into keeping yourself clean and groomed, choosing the right look, and developing healthy, active habits, you can make yourself look good too. Here are few steps to help you become smart and handsome.
3 Healthy Habits That Make You Handsome
Your clothes and how you wear them say a lot about you and will have an effect on how people perceive you. Wearing unflattering or extremely poorly sized clothing says you don't care about how you present yourself.
The particular style is not as much a factor as to how you wear it. You can wear whatever style is comfortable for you, whether it be trendy, alternative, casual, or sporty, as long as it's appropriate to who you are.
For example, if you're 30, and dress like you're 15, you'll look like you're trying to recapture your youth, not like you're already 15-year-old. The same is true for any style—if it doesn't accurately reflect who you are, it will be seen as either clueless or fake. Neither impression will suggest "handsome" to anybody.
Keep an eye out for men you consider well-dressed. When you're at a mall or walking down the street, take note of guys who appear to be fashionable. What things do you first notice? Women often look at shoes—a detail many guys gloss over. Because so many guys gloss over that part, taking the time to select, wear, and maintain a nice pair of shoes is a great way to boost how you're perceived.
So, smart idea 1: Work towards developing your sense of Fashion and Style First of all, food is a huge factor when it comes to your appearance, so it’s important to eat healthy to look healthy. Processed foods require no effort to eat and everywhere in flashy packages and fast-food restaurants.
These make you tired and turn your body flabby. While you don’t have to swear off pizza and soda entirely, limit your portions and substitute lean meats, fruits, vegetables, and healthier options when possible. Second, to look healthy and in shape, you must exercise regularly. Lifting weights is useful for building muscle, but simply staying active helps tone your body. Turn off the computer and go outside.
Playing sports helps, but you can also run around the neighborhood or do yoga to slim down. Current research shows that 30 minutes of physical activity every day is enough for you to look healthy and stay in shape. Third, to look healthy and handsome you must get enough sleep. Lack of sleep is noticeable.
Your skin looks older, sagging, and wrinkling. You’ll develop bags or dark circles under your eyes. In addition to this, lack of sleep affects your brain’s ability to function. Many people tend to eat poorly when deprived of sleep, gaining weight.
So, smart idea 2: Develop healthy habits Many boys think of skincare as a girl activity, but your skin also becomes dried out. Everyone knows the worry that comes along with blemishes. To treat acne make sure to gently wash your face with soap and water every day and after sweating.
Seek out treatment products that have benzoyl peroxide or salicylic acid on the label. Benzoyl peroxide kills bacteria while salicylic acid unclogs pores. And to prevent your skin from feeling through and cracking, get in the habit of applying moisturizer at least once a day. Try to choose a moisturizer that matches your skin type.
Oily-skinned people should avoid oil-based moisturizers and those with sensitive skin should avoid alcohol-based or fragrant moisturizers. Next, avoid tanning. Tanning exposes your skin to harmful sun rays, which damages your skin and cause it to age and droop. Instead, wear sunscreen when you go out to keep your skin fresh.
Next, we all know body odor is not an attractive smell, and nobody around you enjoys it. So, wear deodorant every day. Make sure you apply it to your clothes and not to your skin. Also remember, a good smile always will improve your look.
Brush your teeth at least two to three times a day, particularly after meals or after consuming something acidic. Other people also notice your nails. Make sure you keep them clipped with no sharp edges. So, smart idea 3: Practice Good Hygiene I hope you will practically apply at least some of the smart ideas that we have discussed today in this video. And soon you will go out on a date with her. To help you remember these smart ideas.
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Morning Habits Followed by Most Successful People